Yoga streak ended :(

Luckily i landed on my palms and a knee…but going to heal up and chill…aka meditate, for a few days. I JUST started to get a nice steady breath the past few days, too.

(fire emojis) $49 $99 (5 letter .com’s) $499 $999… Read more »

It’s new years’ eve, so i wanted to go easy. I decided to do this sun salutation practice by kino macgregor. Probably the deepest I’ve gone into most of these poses. She’s one of the best teachers and I picked up so many new little details I don’t get from a lot of faster videos.… Read more »

Khabib Nurmagomedov

Whoa. I caught the last two fights of UFC tonight. Respect to Edson Barbosa for being a beast, and so tough, and so prideful. I learned a lot watching him and Holly Holm tonight. Both showed heart and perserverence until the end, in fights where they were up against two tactical masters who happened to… Read more »

Great 2 hours. I am always way more productive at night; however, I always feel guilty not being awake during east coast business hours (where I am getting bombarded with links, news, emails, and other bs distractions). I need to reconcile this, somehow. Anyway, that brain dump earlier felt GOOD. That photo was from sunset.… Read more »